The health benefits of gardening transcend simple physical rewards. A recent study found gardening provides social and mental benefits as well. Researchers determined that gardening awakens the senses and stimulates a range of responses that are supportive of positive health-related behaviors and overall health.
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No wonder I love gardening so much with my friends!
The health benefits of gardening transcend simple physical rewards. A recent study found gardening provides social and mental benefits as well. Researchers determined that gardening awakens the senses and stimulates a range of responses that are supportive of positive health-related behaviors and overall health.